Season 2 Ep. 8: Coping with Stress

In our last episode, we analyzed the results of a university-wide student mental health and workload survey conducted at Northwestern University in Qatar. One of the main findings was that, across all classes, there is a common feeling of stress and burnout. In this episode, we speak to Patricia Collins, counselor and coordinator of Health & Wellness at NU-Q, about how to cope with stress and exhaustion, especially as we approach finals.
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